Lower Back Injury Rehab

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Norman Said:

i was diagnosed with whiplash in the neck and lower back strain with rehab.?

We Answered:

it depends on the severity of the whiplash. you will probably have slightly torn the ligaments in your neck + back. short term symptoms are pain on most movements and stiffness, long term you should be ok unless severe

Ivan Said:

back injury rehab?

We Answered:

Hey There!

Your back pain is most likely due to muscle strain, sprain or other minor injury, perhaps related to recent activities that triggered it. The pain should go away over time.

To decrease pain, avoid overuse, rest briefly if necessary (but avoid complete bedrest for more than a day or two as this appears to provide little benefit in most cases), and avoid those activities that might have triggered your pain in the first place. Over-the-counter pain medications, topical medications (such as Icy Hot or Ben Gay), or the application of ice may be helpful.

If symptoms are getting worse or do not go away, consult your physician.

With mild pain that has only recently started, exercises can be helpful to stretch and strengthen the back. If there is severe pain, avoid these, but otherwise, do those you can easily tolerate as they may hasten your recovery.

Good luck !

Ron Said:

What is the best rehab for a lower back injury?

We Answered:

I use to work for a chiropractor and I do recommend going to one, it will help you relief stress and the pain that you have.. but remember not to put a lot of pressure on that lower back for a while.

Ethel Said:

Medical Examination kypohosis?

We Answered:

Curvature of the spine, round shouldered.

Naomi Said:

chronic back problem what can i do, is it linked to drug addiction ?

We Answered:

Your insurance should pay from auto. I also had severe accident and wish I had known sooner about bullging disk before it ruptured.
To the point, go to lawyer and get medical help, pt yes! Pain med is for pain, if you are taking for fun then yes it can be addiction, and then you need to address. Most people with severe pain are not addicted to drug. The key is to take as prescribed, Not a few at a time and more then supposed to. If not strong enough tell doc. I had injections and etc, I had surgery over a yr ago beleave me, my life has been hell. The pain is way worse and the medicine is lame. I cannot even put on my socks etc, I had my accident 8yrs ago now and went through much surgery etc. Being a parent is hard and demanding . Doctor can make pm appts and same with therapy, babies get heavier. If you have auto insurance when accident you may have to sue, and get some help for someone to help you with child and drive you to appointment etc or cover your medical from accident. YOu better find out now, you only have so much time. If you did not have insurance and was other person fault, it is why people have insurance. If no insurance you need to see about some therapy for sure, and find out how to strenghten your back and minimize problems for future. Like I said it was too late when I was finally told, even thought I had PT on it, and complained, it would have not needed surgery if I could have had Pt!
Reaon to have surgery is to keep from getting worse .once you have surgery risk is much greater for more damage and it for some reason never occured to me things woudl not go well, heck I t hought I was going to be bike riding and all kinds of things, oh what a dream!

Grace Said:

Disability Rating Percentage Guidelines?

We Answered:

It means your 27% capable of going back to work

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